Promoting a healthy lifestyle

The students of group VM-SQA-01-25, VM-SQB-01-25 at the Department of Kazakh, Russian, and Latin Languages of the South Kazakhstan Medical Academy aim to promote a healthy lifestyle. Before the winter session, to reduce stress levels, they strive to use their free time effectively by engaging in sports, eating properly, and taking care of their mental and physical health. These activities help increase students’ energy, improve their mood, enhance academic performance, and prepare them for their future professional careers. By fostering an active lifestyle among students, they share their experience and encourage healthy habits among friends and classmates.