“An educational and psychological event was held on the topic ‘Overcoming Exam Anxiety: The Path to Confidence’.”

On November 25, 2025, an educational and psychological event titled “Overcoming Exam Anxiety: The Path to Confidence” was held for the groups VM-MQQA-02-25 and VM-MQB-02-25, organized by the Psychological Service and the Department of History of Kazakhstan and Social-Humanitarian Disciplines.
Nowadays, stress and anxiety before exams are among the most common and pressing issues faced by students. Exam anxiety is a psychological state that hinders a person from fully demonstrating their knowledge, increases nervousness, and reduces concentration.
In this regard, the main purpose of the event was to improve students’ psychological awareness, explain the causes of exam-related pressure, and teach effective methods for reducing anxiety.
During the event, participants received information about the symptoms of exam anxiety, the factors contributing to its development, and its psychological effects.