A student training session titled "NO STRESS" ZONE or "How to Manage Impulses?"

On May 14, 2025, a student training session titled "NO STRESS" ZONE or "How to Manage Impulses?" was held for academy students, organized by the Psychological Services Department.
During the training, students were informed that managing impulses is a key component of regulating behavior and controlling emotions. It was explained that this skill not only improves social interactions but also contributes to enhancing overall quality of life. The trainers emphasized that consistent emotional regulation helps reduce stress levels and ensures psychological stability. Practical tips were also provided o help students manage stress effectively during exams.